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Weekly Overview
Weekly Class Timetable
Monday
9:00-9:50
Ballet Be Fit
Alison Lee
10:30-11:20
Vinyasa Yoga Flow
Victoria Millward
12:30-13:20
Barre, Core & Floor
Alison Lee
13:30-14:20
Seated Strength
Alison Lee
18:00-18:50
Pilates Core
Emma Hunt
Tuesday
9:00-9:50
Aerial Flow
Nicola Ross
11:30-12:20
Group Reformer Pilates Intermediate
Nicole Hoffmann
12:30-13:20
Classical Mat Pilates
Nicole Hoffmann
12:30-13:20
Group Reformer Pilates Intermediate
Olivia Hatcliffe
17:30-18:20
Group Reformer Pilates Intro
Olivia Hatcliffe
18:00-18:50
Aerial Flow
Nicola Ross
18:30-19:20
Group Reformer Pilates Intro
Olivia Hatcliffe
Polyworks Studio
Studio open 07:30 - 20:00
Wednesday
7:30-8:20
Group reformer Pilates Intro
Olivia Hatcliffe
7:30-8:20
Pilates Core
Emma Hunt
9:30-10:20
Vinyasa Yoga Flow
Olivia Hatcliffe
11:30-12:20
Guided Midday Meditation
Olivia Hatcliffe
12:30-13:20
Group Reformer Pilates Intermediate
Olivia Hatcliffe
13:30-14:20
Group Reformer Pilates (Mother & Baby)
Olivia Hatcliffe
19:00-19:50
Dance Fit
Alison Lee
A
Thursday
10:00-10:50
Hatha yoga
Olivia Hatcliffe
12:00-12:50
Group Reformer Pilates Intro
Olivia Hatcliffe
17:00-17:50
Guided Evening Meditation
Olivia Hatcliffe
18:00-18:50
Classical Mat Pilates
Nicole Hoffman
18:00-18:50
Group Reformer Pilates Intermediate
Olivia Hatcliffe
19:00-19:50
Group Reformer Pilates Intro
Nicole Hoffmann
19:00-19:50
Guided Sound Journey
Radka Hubenova
Friday
7:30-8:20
Group Reformer Pilates Intro
Olivia Hatcliffe
9:30-10:20
Group Reformer Pilates Intermediate
Olivia Hatcliffe
9:30-10:20
Barre, Bums & Tums
Alison Lee
10:30-11:20
Ballet Be Fit & Dance
Alison Lee
19:00-19:50
Aerial Fizz
Nicola Ross
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